It was a week of health-related activities wherein we had a short talk about having a healthy lifestyle and had a healthy cooking competition where employees competed for the most delicious, healthy dish.

We also invited our company physician, Dr. Raphael Mallari, along with physical therapists EJ Romero and Sarah Ligaya-Alarcon and had a talk about work-related musculoskeletal disorders and provided simple exercises and advice to prevent and alleviate these disorders in the workplace. The physical therapists also conducted individual assessments for employees who were experiencing physical pain from injuries, existing disorders, or issues related to their workplace ergonomics.

During the last day of Health Week, we organized a yoga and meditation session and focused on gratitude and mindfulness to build a healthy mindset.

Throughout Health Week, employees learned essential information about maintaining proper posture at work and having a healthy lifestyle.

Artelia Philippines is committed to supporting the employees and making it a great place to work for all.